FOOD CAN BE HARD.

I’M HERE TO MAKE IT EASIER.

“c’est la vie”

That’s life. Life CAN BE messy and complicated and with so many external FACTORS adding to the noise it’s harder than ever to listen to our bodies. I offer Nutrition counseling without the shame. LET’S GET VULNERABLE & FEEL EMPOWERED IN OUR FOOD CHOICES.

Hi, I’m Nataly.

I’m a Certified Nutrition Specialist® dedicated to guiding individuals through the complexities of eating disorders, mental health nutrition, and intuitive eating. My passion lies in helping clients reconnect with their inner body wisdom, steering them away from the constraints of diet culture and towards comprehensive care plans tailored to their needs.

With a Masters in Clinical Nutrition and Integrative Health, I offer personalized sessions that emphasize holistic well-being and empowerment in cooking and nourishment.

As a Certified Intuitive Eating Counselor, I assist clients in rebuilding body trust and fostering a healthy relationship with food and their bodies. Drawing from my background in various modalities like dance and yoga, I integrate diverse approaches to support clients on their unique health journeys.

In my free time, I enjoy long walks, cooking, dancing, and savoring the perfect cup of coffee.

LET’S WORK TOGETHER

we’d be a great fit if YOU’RE -

- Looking for collaboration and partnership in your health journey

- looking to explore shame, shadows and getting vulnerable

- DESCRIBE YOURSELF AS INTROSPECTIVE, Emotionally intelligent, Highly sensitive OR AN empath

WHY WORK WITH ME?

  • NATALY IS ONE OF THE BEST PROVIDERS I HAVE EVER WORKED WITH, AND I MEAN THAT FROM THE DEPTHS OF MY HEART. I HAD LITTLE TO NO HOPE IN TRYING TO TRANSFORM AND HEAL MY RELATIONSHIP WITH FOOD, AND REALLY UNDERSTAND MY EATING DISORDER, BUT SINCE WORKING WITH NATALY, I HAVE FOUND THAT HOPE! I HAVE LEARNED SO MUCH ABOUT MYSELF FROM US WORKING TOGETHER. I FEEL SO SEEN AND HEARD DURING OUR APPOINTMENTS. I GENUINELY FEEL SHE CARES DEEPLY ABOUT MY HEALING, AND THAT ALONE HELPS ME CARE ABOUT MY HEALING. I AM IMMENSELY GRATEFUL SHE IS A PART OF MY CARE TEAM.

    -current client

  • NATALY WAS ABLE TO CONNECT WITH OUR DAUGHTER WHEN NO ONE ELSE COULD. SHE GUIDED HER THROUGH THE MOST CHALLENGING TIMES SHE’S EVER FACED TO OVERCOME HER EATING DISORDER THROUGH COMPASSION, KNOWLEDGE AND EQUIPPING US WITH THE TOOLS NEEDED AT EVERY STEP OF THE PROCESS TO SUPPORT HER.

    -past client

  • NATALY IS AN EXCELLENT PRACTITIONER WHO IS GENEROUS WITH HER TIME AND SHARING HER EXPERTISE. NATALY ALWAYS MADE ME FEEL COMFORTABLE AND WAS WILLING TO ADAPT OUR SESSIONS TO WHAT MADE THE MOST SENSE FOR ME.

    -past client

  • NATALY’S OPENNESS, WARMTH AND KNOWLEDGE HAS BEEN JUST WHAT I NEEDED.

    -past client

  • SHE HELPED US BUILD A TEAM OF A PHYSICIAN, PSYCHOLOGIST, SCHOOL COUNSELOR AND THERAPIST WHICH SHE REGULARLY MET WITH TO GIVE OUR DAUGHTER THE UTMOST CARE. HER ABILITY TO REALLY LISTEN AND SUPPORT HER CLIENTS IS INCREDIBLE. IT’S INDESCRIBABLE WHAT SHE DID FOR OUR DAUGHTER AND OUR FAMILY AT A TIME WHEN WE FELT SO HOPELESS.

    -past client

  • I WORKED WITH NATALY FOR A LITTLE OVER A YEAR. SHE'S AN EXCELLENT PRACTITIONER WHO IS GENEROUS WITH HER TIME AND SHARING HER EXPERTISE. NATALY ALWAYS MADE ME FEEL COMFORTABLE AND WAS WILLING TO ADAPT OUR SESSIONS TO WHAT MADE THE MOST SENSE FOR ME. I CAN'T RECOMMEND NATALY ENOUGH, SHE'S HELPED ME ESTABLISH MORE FULFILLING ROUTINES AND RELATIONSHIPS AND HAS TRULY TRANSFORMED HOW I APPROACH FOOD.

    -past client

C'est La Vie Wellness

Nataly Nislow, MS, CNS, CN, CIEC

Certified Nutritionist and Intuitive Eating Counselor